How does the program work?
The N.O.S Detox program is a 6 day- home delivery program, including 5- meals a day, from breakfast to supper, to help you create new healthy eating habits.
I’m a Natural chef (plant-based), graduated from N.O.S Escola (Natural.Organic.Sound) , I cook all meals with care and the menu is prepared according to the seasonality of the ingredients.
You will get to know fresh, vegan, seasonal, organic and delicious food with the intention that you take a step further in your life towards a better quality of life. My wish is for you to implement greater health and well-being in your daily life.
Everything comes in returnable, environmentally friendly glass containers.
why should we all do a detox ?
Almost all of us were raised on a modern American, European, Brazilian diet or similar industrialized diet. We consume mineral-deficient foods, pesticide-sprayed foods, antibiotic-treated meat, hormonally altered dairy products, refined sugar, refined grains, and refined salt.
The body accumulates these toxins for years without showing many symptoms, until at any given time they manifest themselves through tiredness, malfunctioning of organs and even lack of joy. In the extreme, it can lead to an inability to lose weight, accompanied by a dysfunctional immune system.
With a proper diet, your cells and blood will be clean and your body and mind will be able to function better. This will allow you to lose weight and achieve optimal health.
The goal is, while doing a detox, to reduce the amount of chemicals ingested (opting for organic foods *, superfoods, and superherbs) and to emphasize the foods that provide vitamins, nutrients and the antioxidants the body needs in the detoxification process.
The whole concept of self healing really resolves around removing poisons, toxins, chemicals and pesticides from our bodies while we get rid of excess fat.
“It is worth remembering that Brazil is the country that uses the most pesticides in the WORLD, many of them are prohibited in the United States and Europe.”
Staying healthy in the world we live in, is a challenge, but promoting cleansing from time to time through a detox process can bring us back to our healthy state.
Detox is not just a physical cleansing, it is a powerful tool to achieve change holistically, integrally. Starting of physical effects, it results in a change of our mental, emotional and spiritual state.
When we eat better, we have more disposition in our daily lives, both physically and emotionally, we are lighter, we have more energy, we are less tired and more motivated to face the challenges of the day. Thus, we enter a virtuous cycle of health and quality of life.
Detoxifying is promoting, through proper nutrition, the functioning of our body in a potentiated manner and, most importantly, autonomously.
What comes out?
Comes out everything that can bring allergies, intolerances, inflammation and stimulants:
Gluten Free
No Caffeine
No Sugar
No Alcohol
No Industrialized
No Animal Protein
No Pesticide
What comes in?
Enter real food, enter only good ingredients, which can be defined as:
Local – grown as close as possible to your city
Seasonal – planted and harvested at the right times of the year
Organic – no pesticides
Integral – not light, not diet, has no components added or subtracted from its original version
Fresh – not canned, packaged or frozen
Fairly and sustainably grown
what are the benefits for your health?
- Improves sleep- Strengthens the immune system
- Improves nutrient digestion and absorption
- Stimulates bowel function – Moisturizes the skin
- Increases Vitality and Energy
- Increases willingness and level up the mood
- Improves memory, mental clarity
- Reconnects with the body’s natural rhythm
- Disinfects the body and results in a healthy weight loss
Be a part too!
N.O.S Detox Program
Fill in the information below and start a new healthier and happier life right now.
